Saturday 7th December (11.00 – 1.00pm). Cost €25. Saturday 11th January (11.00 – 1.00pm). Cost €25. Take part in our monthly mindfulness gathering, a chance to take time some time to practice mindfulness together on a weekend morning away from the busyness of life! Both newcomers to mindfulness and experienced practitioners are welcome to the above workshops. Venue at St. Luke’s Home Education Centre, Blackrock, Cork. Eight Week Course Starting Monday 16th September 2019, 7-9.30pm. (Includes Full Day of Mindfulness on Saturday 2nd November) Cost is €325. (Booking Deposit of €50 to reserve your space). Venue at Northridge House Education Centre, St. Luke’s Home, Blackrock, Cork. Contact no: 086 840 3722 Shirine has been trained by the Morning of Mindfulness Workshop Upcoming Dates:
Mindfulness-Based Stress Reduction Course (2019):
Email: info@suaimhneasmindfulness.ie
Institute for Mindfulness-Based Approaches
(www.institute-for-mindfulness.eu) and is a member of the Mindfulness Teacher’s Association of Ireland.